Color and light have frequencies that can impact your body, mind, and spirit in the same way as sound. Combining intention and affirmations with the frequencies of color and light can help stimulate your body's healing process. Guided Crafting activities with Natalie may include designing intention stones (see photo at left); creating ornaments, fashion accessories, or pendulums; making rhythm instruments such as ocean drums or shakers; or working with mandalas. Guided crafting explores positive, creative ways to transform the negative energy of stress into heart-centered tools for building healthy coping habits. Artistic ability or training is not required to benefit from the measurable frequencies of color and light as Natalie shows you how to choose and use colors for wellness. Even with color-blindness, the effects of color on your brain waves can be experienced. Channeling the frequencies of color and light into creative expression is a fun way to add to your playbook for wellness.
Natalie Bliss began designing her own clothes at age 12. Her love of fabric and stitchery eventually led her to explore working with other media, including recycled materials such as cardboard boxes, glass and plastic bottles, and broken jewelry. Working in advertising, publishing, sales, and marketing for 30 years gave her thorough experience in the application of color psychology in print media and graphic arts. She is an avid crafter, having created and sold many of her works at craft shows and flea markets. The use of color in vibrational medicine is one of the subjects covered in her stress management classes.
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